Weigh In record (no journal entry) for 02 April 2023
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78.2 kg
Lost so far: 12 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 68.24g | Prot: 88.50g | Carbs: 142.57g.
Breakfast: Nos Régions Ont du Talent Cancoillotte Nature, Oeuf, Mon Fournil Pain d'avoine et Graines. Lunch: Pomme de Terre, Oeufs a la Neige, Grand Frais Truite. Dinner: Ketchup, Oeufs a la Neige, Endive. Snacks/Other: Noix de Cajou. more...
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Losing 0.7 kg a Week
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