Weigh In record (no journal entry) for 01 April 2023
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70.1 kg
Lost so far: 27.1 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 55.92g | Prot: 53.94g | Carbs: 211.91g.
Breakfast: Cuscuz de Tapioca, Tapioca de Queijo. Lunch: Isabela Akkari Tartelette Banoffe, Batata Gratinada, Farofa, Arroz com Legumes, Salmão no Forno ou Grelhado. Snacks/Other: Vitanuts Pasta de Castanha Coco, Scala Queijo Prato, Jasmine Wrap Tradicional sem Glúten , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Banana Prata. more...
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2307 kcal
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Exercise:
Race - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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analuisamaia's Weight History
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