Weigh In record (no journal entry) for 02 April 2023
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 83.03g | Prot: 158.08g | Carbs: 122.73g.
Breakfast: Tango Wafer Vanilla, Tumis Kacang Panjang dan Tempe, Kacang Tanah, Ikan Teri, Telur Orak-Arik, Dada Ayam, Nasi Putih. Dinner: Sayur Asem, Cumi Goreng, Tempe, Dada Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Denny RH's Weight History
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