Weigh In record (no journal entry) for 02 April 2023
|
99.4 kg
Lost so far: 7.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 63.09g | Prot: 73.11g | Carbs: 51.90g.
Lunch: Azeite de Oliva Extra-Virgem, Salada Vinagrete, Costela Bovina Assada. Dinner: Sadia Parmegiana de Frango . Snacks/Other: Snickers Snickers de Coco. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|