Weigh In record (no journal entry) for 02 April 2023
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54.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.74g | Prot: 75.71g | Carbs: 38.29g.
Breakfast: Hortifruti Mamão Papaia, Tirolez Creme de Ricota Light, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Madero Caeser Mignon. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Bio Alimentos Banana Chips Doce. more...
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Losing 1.4 kg a Week
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gracekmr's Weight History
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