Weigh In record (no journal entry) for 02 April 2023
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70.9 kg
Lost so far: 7.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 58.60g | Prot: 71.28g | Carbs: 258.41g.
Lunch: Пряник, Жареная Картошка, Жареное Филе Свинины. Dinner: Макароны с Маслом, Белый Хлеб, Яичница, Жареное Филе Свинины, Пряник. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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the_mtae's Weight History
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