Weigh In record (no journal entry) for 02 April 2023
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.50g | Prot: 19.17g | Carbs: 73.60g.
Breakfast: Lugen Semente de Chia, Banana Prata, Omelete ou Ovos Mexidos. Lunch: Arroz Branco (Cozido), Cupim Assado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bolinho de Arroz. more...
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Losing 1.0 kg a Week
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kikaenina's Weight History
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