pijari1's Journal, 02 Apr 23

entrando na era dos jejuns longos
76.1 kg Lost so far: 39.7 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
192 kcal Fat: 8.40g | Prot: 8.19g | Carbs: 20.74g.   Breakfast: Kitano Canela Em Pó, Bem Natural Semente de Chia, Iogurte de Kefir. more...
Losing 5.8 kg a Week

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pijari1's Weight History


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