Weigh In record (no journal entry) for 02 April 2023
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65 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 35.23g | Prot: 41.39g | Carbs: 155.80g.
Breakfast: Sambar, Moong Dal Dosa, Milk. Lunch: Rasam, Egg (Whole) , White Rice, Vegetable Biryani. Dinner: Chutney, Maggi Masala Noodles, Plain Dosa. Snacks/Other: Milk. more...
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Gaining 0.7 kg a Week
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Ragavi thiyagarajan's Weight History
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