Weigh In record (no journal entry) for 19 January 2015
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55.5 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1235 kcal
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Fat: 56.59g | Prot: 32.82g | Carbs: 156.64g.
Lunch: Starbucks Nonfat Peppermint Mocha (Venti), Meatless Nachos with Cheese. Snacks/Other: Brach's Milk Maid Caramels. more...
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Gaining 1.7 kg a Week
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bourbonblonde's Weight History
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