RESTART Strict low carb
|
72.6 kg
Lost so far: 1.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 128.70g | Prot: 76.90g | Carbs: 85.31g.
Breakfast: Carb Smart Chicken & Herb Instant Soup , Rooibos, Carb Smart Mayonnaise, Cheddar Cheese , Butter , Welovelowcarb Bagel . Lunch: McDonald's McFries (Small), Wimpy Chicken Mayonnaise Toasted Sandwich. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|