Weigh In record (no journal entry) for 02 April 2023
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65.2 kg
Lost so far: 21.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 22.90g | Prot: 21.25g | Carbs: 38.64g.
Breakfast: FitnesShock Protein Muffin Chocolate Caramel. Lunch: Савушкин Продукт Teos Йогурт Греческий Черника 2%, из Лавки Очень Легкий Сырок. more...
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Gaining 1.4 kg a Week
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ixtiandrik1's Weight History
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