Weigh In record (no journal entry) for 02 April 2023
|
54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 29.37g | Prot: 50.21g | Carbs: 93.55g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Conad Fondente Extra 90%, Hero Marmellata Light alla Fragola. Lunch: Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Mezze Penne Rigate Integrali. Snacks/Other: Mele Granny Smith, Conad Mandorle Sgusciate, Conad Mandorle Sgusciate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnaVitaAdieta87's Weight History
|