Weigh In record (no journal entry) for 02 April 2023
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80.7 kg
Lost so far: 37.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 23.07g | Prot: 22.18g | Carbs: 39.57g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Hoogvliet Filet Americain, Gwoon Kaiserbroodjes. Lunch: Knorr Lasagnette Napoletana. more...
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Losing 0.4 kg a Week
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Denise 2.0's Weight History
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