Weigh In record (no journal entry) for 02 April 2023
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 51.60g | Prot: 49.77g | Carbs: 261.20g.
Breakfast: Zitronensaft, Zitronensaft, Koro Drogerie Dattel Cashew Creme, Vemondo Hafer Aufstrich Tomate & Basilikum, Ostsee Fisch Rollmops, Laugenstange, Hohes C Roter Multivitaminsaft. Dinner: Barilla Basilico, Barilla Basilico, Gelbe Paprika, Gelbe Paprika, Vollkornnudeln. Snacks/Other: Spritzkuchen, Alesto Soft Feigen, funny-frisch Kichererbsen Chips, Lindt Goldhase Weiß. more...
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steady weight
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