Weigh In record (no journal entry) for 02 April 2023
|
48 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 23.23g | Prot: 38.13g | Carbs: 168.27g.
Lunch: 라스카스 크림치즈, 파리바게트 시금치바질베이글, 오뎅볶음, 김치, 잡곡밥. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|