Weigh In record (no journal entry) for 02 April 2023
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 9.27g | Prot: 14.99g | Carbs: 35.87g.
Breakfast: FITKIT Protein Chocoron Pistachio, Гречка, Parmalat Молоко Безлактозное 1,8%, Лента Масло Сливочное 82,5%. more...
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Losing 11.9 kg a Week
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pluginavik's Weight History
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