Weigh In record (no journal entry) for 02 April 2023
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 3.01g | Prot: 34.74g | Carbs: 77.30g.
Breakfast: Puolukka, Valio Mansikka Mehukeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Riisi (Valkoinen, Kypsennetty), Kotimaista Kanan Fileeleike, Kotimaista Suomalainen Jääsalaatti. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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