Weigh In record (no journal entry) for 02 April 2023
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59.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.64g | Prot: 41.77g | Carbs: 151.48g.
Breakfast: Банан, Орехи Кешью. Lunch: Самокат Спирали Цельнозерновые, Огурец (с Кожурой), Избенка Тофу с Укропом и Чесноком, Самокат Соус. more...
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Losing 0.7 kg a Week
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Polinaa12's Weight History
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