Weigh In record (no journal entry) for 02 April 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.82g | Prot: 11.18g | Carbs: 52.58g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Гречневая Каша. more...
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Losing 1.4 kg a Week
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