Weigh In record (no journal entry) for 02 April 2023
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113.2 kg
Lost so far: 10 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 34.86g | Prot: 73.16g | Carbs: 64.38g.
Breakfast: Вареное Яйцо, Агрокомплекс Мацони 4%, Домик в деревне Творог Отборный 9%. Lunch: Печень Говяжья Жареная, Гороховая Каша. Dinner: Вареное Яйцо, Домик в деревне Творог Отборный 9%, Агрокомплекс Мацони 4%. more...
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Losing 1.4 kg a Week
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