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Mohit_08
Journal
02 Apr 23
Mohit_08's Journal, 02 Apr 23
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Weigh In record (no journal entry) for 02 April 2023
91.9 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2023:
1755 kcal
Fat: 64.56g | Prot: 71.59g | Carbs: 234.76g.
Lunch:
Dal, Lijjat Papad, White Rice.
Dinner:
White Rice, Mutter Paneer, Phulka.
Snacks/Other:
Haldiram's Bhujia.
more...
2448 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Gym - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mohit_08's Weight History
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