tutu1978's Journal, 02 Apr 23

27.6/6/p
65.6 kg Lost so far: 21.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
489 kcal Fat: 23.28g | Prot: 10.62g | Carbs: 57.96g.   Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, 蕎拉燕麥 裸食燕麥脆片(肉桂). more...
2174 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

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tutu1978's Weight History


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