Weigh In record (no journal entry) for 02 April 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 61.73g | Prot: 34.42g | Carbs: 42.80g.
Lunch: 차오코 코코넛밀크, Bob's Red Mill 아마씨가루, Jarrow Formulas MCT Oil, 더벨로 깜빠뉴, 코스트코 수지스 캐나디안 베이컨, 코스트코 아보카도 오일, 코스트코 콜비잭치즈, 양배추, 아보카도, 상추, 토마토, 달걀. more...
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Gaining 1.4 kg a Week
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autumn1010's Weight History
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