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1a Semana
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150.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 58.17g | Prot: 137.51g | Carbs: 61.38g.
Breakfast: Espetinho de Carne, Café. Lunch: Bacon (Curado, Frito, Cozido), Bom Sabor Azeite de Oliva, Pif Paf Espetinho de Frango, Espetinho de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Espetinho de Carne, Pif Paf Espetinho de Frango, Tomates, Hortifruti Repolho Branco Cru. Snacks/Other: Morangos Congelados, Syntrax Matrix 5.0, Piracanjuba Leite Semidesnatado . more...
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Losing 0.2 kg a Week
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