Weigh In record (no journal entry) for 28 March 2023
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 25.19g | Prot: 30.74g | Carbs: 45.38g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: La Guapa Empanada Salteña, La Guapa Empanada Pucacapa, Brasil Frutt Amêndoa Natural, Salad Creations Alface Romana, Subway Tomate, Scala Queijo Parmesão . more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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