Weigh In record (no journal entry) for 01 April 2023
|
117.3 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 95.35g | Prot: 113.59g | Carbs: 120.96g.
Breakfast: Sugar, Great Value Lactose Free Whole Milk, Breakfast Best Meat Lovers Breakfast Bowl. Lunch: Simply Perfect Yellow Potatoes, Pork Loin (Country-Style Ribs, Lean Only) . Dinner: Boston Market Beef Bowl with Seasoned Red Potatoes. Snacks/Other: Lenny & Larry's Complete Cremes, Emerald Smoked Almonds. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnemt22's Weight History
|