Weigh In record (no journal entry) for 01 April 2023
|
83.5 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 73.50g | Prot: 34.72g | Carbs: 5.37g.
Breakfast: Regular Mayonnaise, Teton Waters Ranch Polish Sausage, Mixed Salad Greens. Lunch: Babybel Peynir. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|