Weigh In record (no journal entry) for 01 April 2023
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60.2 kg
Lost so far: 25.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 50.11g | Prot: 52.57g | Carbs: 205.30g.
Breakfast: Yaprak Sarma, Muz, Ülker Damla Çikolata, Eti Lifalif Yulaf Ezmesi. Dinner: Tam Yağlı Sade Yoğurt, Hurma, Et Haşlama, Bulgur Pilavı, Salçalı Makarna, Menemen. Snacks/Other: Çikolatalı Gofret, Simbat Soslu Mısır. more...
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Losing 0.7 kg a Week
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bahargns_'s Weight History
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