Weigh In record (no journal entry) for 01 April 2023
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 13.72g | Prot: 27.97g | Carbs: 61.47g.
Breakfast: Café, Ipanema Creme de Ricota Light , Vitarella Bolacha Cream Cracker, Banana Nanica. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melão Amarelo. more...
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Losing 0.7 kg a Week
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bianca-noronha's Weight History
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