Weigh In record (no journal entry) for 30 March 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 41.83g | Prot: 73.72g | Carbs: 33.41g.
Breakfast: Кофе, Protein Rex Lamington Milky, ВкусВилл Варенье из Садовой Земляники, Чистая Линия Сметана 15%, Избенка Творог "Зёрнышко" 5%. Lunch: Milka Mini Choco Cookie, ВкусВилл Гречневый Ляпун, Зеленая Линия Рулет Куриный, Курица Вареная. more...
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Losing 0.4 kg a Week
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___sea___'s Weight History
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