fauziahrahmi21's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
72.9 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1547 kcal Fat: 27.65g | Prot: 75.06g | Carbs: 259.11g.   Breakfast: Cap Cay Kuah, Melon, Kerupuk Makanan Ringan, Nasi Putih, Ampela Goreng, Hati Ayam, Bamboe Sambal Goreng Ati. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fauziahrahmi21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.