Weigh In record (no journal entry) for 01 April 2023
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 96.54g | Prot: 180.11g | Carbs: 198.40g.
Breakfast: Life Pro Isolate Gourmet Choco Monky, Life Pro Whey Protein Choco Monky, MyProtein The Whey Cookies & Cream. Lunch: Mahonesa casera, Huevo, Hacendado Atún Claro al Natural , Patata. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Legado Hamburguesa de Cerdo Ibérico, Mercadona Pan de Cristal, Patata. Snacks/Other: Hacendado Cereales Rellenos sin Gluten. more...
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Losing 2.1 kg a Week
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Holonorico37's Weight History
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