Weigh In record (no journal entry) for 01 April 2023
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 28.59g | Prot: 8.23g | Carbs: 77.94g.
Lunch: Дольче Йогурт Персик-Маракуя 3,2%, Банан, Roshen Молочно-Шоколадный Батончик с Миндалем и Кокосовой Начинкой, Roshen Батончик с Арахисовой Начинкой. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|