Weigh In record (no journal entry) for 01 April 2023
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139.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 58.86g | Prot: 118.66g | Carbs: 87.45g.
Breakfast: Jumbo Half Om Half Gehaktballen. Lunch: AH Gerookte Makreelfilet, Gerookte Zalm, LU Cracotte. Dinner: Tartaartje, AH Sushi Edo. more...
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Losing 2.1 kg a Week
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Hawkey4077's Weight History
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