Weigh In record (no journal entry) for 01 April 2023
|
95.8 kg
Lost so far: 4.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 42.43g | Prot: 21.11g | Carbs: 143.53g.
Breakfast: Помидоры Черри, Огурец (без Кожуры), Простоквашино Сметана 15%, Вареники с Картошкой. Dinner: Ферма Масло Сливочное 82,5%, Румянец Хліб Житній. Snacks/Other: Сильпо Кекс Пасхальный . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia0311's Weight History
|