Weigh In record (no journal entry) for 31 March 2023
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62.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 85.85g | Prot: 48.30g | Carbs: 15.66g.
Breakfast: Parmalat Сливки для Взбивания 35%, La Paulina Сыр Чеддер 48%. Lunch: Курица Бедро Домашняя, Aroy-D Кокосовое Молоко 70%, Лук, Цветная Капуста, Delicato Кокосовое Масло. more...
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Gaining 0.7 kg a Week
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almaz55@'s Weight History
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