Weigh In record (no journal entry) for 01 April 2023
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 99.32g | Prot: 146.54g | Carbs: 283.48g.
Breakfast: Edeka Bio Sojadrink Vanille. Lunch: Nutri Plus Vegan 3K-Protein Cookies & Cream Flavour, Apfel, Banane, VeHappy Grießdessert Natur. Dinner: Alnatura Soja Schnetzel Fein, Alnatura Kichererbsen, Gut & Günstig Salat-Kernemix, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Basmati Reis, Gut & Günstig Salsa Sauce, Gut & Günstig Kräuter Dressing, Tindle Filet Bites Vegan. Snacks/Other: Kiwi. more...
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Losing 1.9 kg a Week
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Frommaplestreet's Weight History
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