Мария Ст's Journal, 19 Jan 15

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Weigh In record (no journal entry) for 19 January 2015

51.2 kg Lost so far: 4.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:

923 kcal

Fat: 5.92g | Prot: 35.40g | Carbs: 207.06g. Breakfast: Укроп, Пекинская Капуста, Кабачок, Курица Вареная. Lunch: Красное Яблоко, Семёнишна Кефир. Snacks/Other: Мандарины, Папоротник, Окей Изюм Темный. more...

1310 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Мария Ст's Weight History

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Мария Ст's Journal, 19 Jan 15

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Мария Ст's Weight History