Weigh In record (no journal entry) for 01 April 2023
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64.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 65.62g | Prot: 66.56g | Carbs: 141.39g.
Breakfast: Compal Família, Bolachas Wafers de Baunilha (Mais Gordura), Fabridoce Pudim de Leite Condensado, Nobre Salsichas de Aves, Ovo Estrelado, Batatas Fritas, Continente Presunto 9 Meses de Cura. more...
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Losing 0.7 kg a Week
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asertalha's Weight History
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