Weigh In record (no journal entry) for 01 April 2023
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48.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.28g | Prot: 41.45g | Carbs: 204.69g.
Breakfast: Яшкино Вафли Голландские с Карамельной Начинкой. Dinner: Роллы, Hoegaarden Пиво Безалкогольное, Mimin Сыр Охотничий Копчёный. more...
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Losing 4.9 kg a Week
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Radoss728's Weight History
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