Weigh In record (no journal entry) for 01 April 2023
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127.4 kg
Lost so far: 0 kg.
Still to go: 127.4 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 109.20g | Prot: 149.16g | Carbs: 318.24g.
Breakfast: Чай с Сахаром, Сырники Домашние. Lunch: Компот, Борщ с Говядиной, Сырники Домашние. Dinner: Виноградный Сок, Совок Баранина Тушеная. Snacks/Other: Империя Пиццы Пицца Домашняя на Тонком Тесте. more...
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Losing 1.4 kg a Week
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