Weigh In record (no journal entry) for 01 April 2023
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82.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 88.46g | Prot: 177.07g | Carbs: 217.32g.
Breakfast: Coffee Flat White, Калоризатор Банан, Ягодка Голубика, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Myfood Owoce Morza. Dinner: Lays Zielona Cebulka, Vivio Śliwki Suszone, Światowid Ser Gouda, Morliny Szynka Gotowana , Mlekovita Oscypek, Tastino Mini Pita, Калоризатор Дайкон, Калоризатор Помидор, Калоризатор Авокадо, Dese Filety śledziowe tradycyjne. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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