Weigh In record (no journal entry) for 19 January 2015
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116.6 kg
Lost so far: 33.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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954 kcal
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Fat: 23.14g | Prot: 68.05g | Carbs: 115.71g.
Breakfast: P'tit Déli Déli Matin Pépites de Chocolat. Lunch: Taillefine Fromage Blanc Saveur Citron, Picard Courgettes en Rondelles Bio, Bonduelle Carottes en Rondelles Vapeur, Picard Merlu Blanc du Cap. Dinner: Cupcake, Sucre, Auchan Fromage Blanc 0%, Viande de Canard, Carottes. more...
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4010 kcal
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Exercise:
Bricolage - 20 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Standing - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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