Weigh In record (no journal entry) for 01 April 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 36.38g | Prot: 25.95g | Carbs: 7.97g.
Breakfast: Шпинат, Яичный Желток, President Сливочное Масло 82%, Яйцо, METRO Chef Хамон Курадо, Veln Viennese Waffle. more...
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Losing 0.3 kg a Week
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