Weigh In record (no journal entry) for 01 April 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 40.02g | Prot: 71.25g | Carbs: 146.97g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Кофе, Кукуруза Вареная, Вареное Яйцо. Lunch: Сердце Куриное, Рис Отварной. Dinner: Рис Отварной, Сердце Куриное. Snacks/Other: Груша. more...
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Losing 0.6 kg a Week
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Buzu189090's Weight History
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