Weigh In record (no journal entry) for 01 April 2023
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79.1 kg
Lost so far: 12.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 59.45g | Prot: 81.67g | Carbs: 36.24g.
Lunch: Хлеб Бородинский, Одари Молоко 3,2%, Винегрет, Кофе, Махеев Горчица, Холодец. Dinner: Победа Горький Шоколад 72%, Чай с Лимоном, Куриное Филе, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
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Gaining 1.4 kg a Week
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pedro_9111's Weight History
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