Weigh In record (no journal entry) for 01 April 2023
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 32.40g | Prot: 52.75g | Carbs: 80.98g.
Breakfast: 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 맥도날드 (McDonald's) 맥모닝. Lunch: 샐러드파스타. Dinner: 봉추찜닭 찜닭. more...
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Losing 1.8 kg a Week
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mingbbo73's Weight History
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