ulichka9081's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

56.9 kg Lost so far: 3.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

877 kcal

Fat: 41.11g | Prot: 49.23g | Carbs: 77.51g. Lunch: Медовый Дом Крем-Мед с Лимоном и Имбирем, Олейна Подсолнечное Масло, Троекурово Печень Цыплят-Бройлеров, Шебекинские Макароны Перья, Яйцо (Целое), Селяночка Рисовая Мука. Snacks/Other: Капуста Белокочанная. more...

1804 kcal

Exercise: Hula Hoop - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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ulichka9081's Journal, 01 Apr 23

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