Weigh In record (no journal entry) for 31 March 2023
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 45.40g | Prot: 75.42g | Carbs: 97.08g.
Breakfast: Творожная Запеканка. Lunch: Сливочное Масло, Хлеб Цельнозерновой, Фасолевый Суп. Dinner: Куриное Филе, Брокколи Тушеные. Snacks/Other: Миндаль, Фундук, Капучино. more...
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Losing 0.2 kg a Week
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lazy_wednesday's Weight History
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